Carbohydrate Counts

Chesterfield, Breakfast Menus, February 19 - February 23

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Feb 19 Serving Size Fiber Carbohydrates

Sausage Biscuit Sandwich

1 sandwich

1 gram

24 grams

Frosted Cinnamon Pop-Tart

1 each

3 grams

37 grams

Fresh Red Seedless Grapes

0.5 cups

1 gram

14 grams

Fruit Punch

1 each

0 grams

14 grams

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Tuesday Feb 20 Serving Size Fiber Carbohydrates

Blueberry Muffin

1 each

1 gram

26 grams

Part Skim String Cheese

1 each

0 grams

0 grams

Cinnamon Toast Crunch Cereal Bar

1 each

3 grams

30 grams

Part Skim String Cheese

1 each

0 grams

0 grams

Fresh Banana

1 each

3 grams

29 grams

Apple Juice

1 each

0 grams

14 grams

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Wednesday Feb 21 Serving Size Fiber Carbohydrates

Mini Strawberry Pancakes

1 each

3 grams

40 grams

Frosted Cinnamon Pop-Tart

1 each

3 grams

37 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

Orange Juice

1 each

0 grams

14 grams

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Thursday Feb 22 Serving Size Fiber Carbohydrates

Whole Grain Cinnamon Roll

1 each

5 grams

38 grams

Part Skim String Cheese

1 each

0 grams

0 grams

Cinnamon Toast Crunch Cereal Bar

1 each

3 grams

30 grams

Part Skim String Cheese

1 each

0 grams

0 grams

Fresh Red Seedless Grapes

0.5 cups

1 gram

14 grams

Fruit Punch

1 each

0 grams

14 grams

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Friday Feb 23 Serving Size Fiber Carbohydrates

Fluffy Chicken Biscuit

1 sandwich

3 grams

30 grams

Frosted Cinnamon Pop-Tart

1 each

3 grams

37 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

Orange Juice

1 each

0 grams

14 grams

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Milk & Condiments Serving Size Fiber Carbohydrates

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Soymilk

8 fl oz

1 gram

12 grams

Fat Free Ranch

1 each

0 grams

2 grams

Fat Free Italian

1 each

0 grams

1 gram

Ketchup Packet

1 each

0 grams

2 grams

Mustard Packet

1 each

0 grams

1 gram

Light Mayonnaise

1 each

0 grams

2 grams

Barbecue Sauce

1 each

0 grams

4 grams

Taco Sauce

1 each

0 grams

1 gram