Carbohydrate Counts

Chesterfield, Breakfast Menus, December 11 - December 15

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 11 Serving Size Fiber Carbohydrates

Bacon, Egg, & Cheese Biscuit

1 sandwich

1 gram

26 grams

Fresh Red Seedless Grapes

0.5 cups

1 gram

14 grams

Fruit Punch

1 each

0 grams

14 grams

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Tuesday Dec 12 Serving Size Fiber Carbohydrates

Maple Burst Mini Pancakes

1 serving

3 grams

39 grams

Fresh Banana

1 each

3 grams

29 grams

Apple Juice

1 each

0 grams

14 grams

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Wednesday Dec 13 Serving Size Fiber Carbohydrates

Frosted Strawberry Pop-Tart

1 each

3 grams

38 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

Orange Juice

1 each

0 grams

14 grams

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Thursday Dec 14 Serving Size Fiber Carbohydrates

Whole Grain Cinnamon Roll

1 each

5 grams

38 grams

Fresh Red Seedless Grapes

0.5 cups

1 gram

14 grams

Fruit Punch

1 each

0 grams

14 grams

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Friday Dec 15 Serving Size Fiber Carbohydrates

Sausage Biscuit Sandwich

1 sandwich

1 gram

24 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

Orange Juice

1 each

0 grams

14 grams

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Milk & Condiments Serving Size Fiber Carbohydrates

Skim Milk

1 each

0 grams

13 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Soymilk

8 fl oz

1 gram

12 grams

Fat Free Ranch

1 each

0 grams

2 grams

Fat Free Italian

1 each

0 grams

1 gram

Ketchup Packet

1 each

0 grams

2 grams

Mustard Packet

1 each

0 grams

1 gram

Light Mayonnaise

1 each

0 grams

2 grams

Barbecue Sauce

1 each

0 grams

4 grams

Taco Sauce

1 each

0 grams

1 gram